Gilbert Community School District  

----  EL Nutrition  ----

 

Tue - 05/01/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sloppy Joe
Hamburger Bun
Sweet Potato French Fries
FRUIT COCKTAIL:canned,lt
Belly Bears
MILK - Variety
KETCHUP: individual
MUSTARD: individual PC

1 each
2 1/2 oz
3 oz
1/2 CUP
1 each
HALF PINT
PC packet
PC packet

178
106
130
69
130
141
6
3

57
0
0
0
0
1
0
0

242
163
120
7
120
194
67
56

0.18
1.67
3.00
1.21
1.00
0.85
0.02
0.05

1.54
0.91
0.36
0.35
1.08
0.62
0.03
0.09

11.36
17.21
20.00
7.26
100.00
300.14
1.08
3.78

164
1
3000
248
0
499
56
0

3.11
0.06
4.80
2.30
0.00
2.04
0.91
0.00

16.14
3.16
1.00
0.48
2.00
8.89
0.10
0.21

5.42
18.52
19.00
18.07
21.00
25.62
1.51
0.29

9.95
2.49
5.00
0.08
4.00
0.14
0.02
0.20

3.89
0.64
1.00
0.01
0.00
0.09
0.00
0.01

 

Wed - 05/02/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hot Dog, Turkey
Hot Dog Bun WG
BAKED BEANS (VEGETARI
CARROT STICKS
PEACHES: canned,light syru
Graham Crackers
MILK - Variety
KETCHUP: individual
MUSTARD: individual PC

1 each
1 each
SERVINGS
1/4 CUP
1/2 CUP
package
HALF PINT
PC packet
PC packet

121
120
159
18
68
82
141
6
3

45
0
0
0
0
0
1
0
0

302
160
532
30
6
78
194
67
56

0.00
2.00
6.99
1.23
1.63
0.82
0.85
0.02
0.05

0.00
1.44
0.85
0.13
0.45
0.73
0.62
0.03
0.09

0.00
100.00
86.00
14.50
3.77
9.13
300.14
1.08
3.78

0
0
360
7387
444
0
499
56
0

0.00
0.00
7.79
2.59
3.01
0.00
2.04
0.91
0.00

7.04
4.00
6.77
0.41
0.56
1.82
8.89
0.10
0.21

1.01
23.00
35.98
4.21
18.26
15.52
25.62
1.51
0.29

10.05
1.50
0.64
0.11
0.04
0.91
0.14
0.02
0.20

2.51
0.00
0.16
0.02
0.00
0.00
0.09
0.00
0.01

 

Thu - 05/03/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN,OVEN FRIED
MASHED POTATOES:flakes
GRAVY,BROWN: scratch
BROCCOLI SALAD
ORANGES
Hot Roll
MILK - Variety
JELLY

SERVING
1/4 CUP
2 FL OZ
1/4 CUP
1/2 EACH
2 oz
HALF PINT
1 TBSP

294
51
44
77
23
106
141
51

73
7
8
3
0
0
1
0

90
86
305
86
0
163
194
6

0.34
0.42
0.15
1.00
1.15
1.67
0.85
0.19

1.52
0.08
0.21
0.41
0.05
0.91
0.62
0.04

71.47
16.80
2.14
14.50
19.20
17.21
300.14
1.33

139
90
89
251
108
1
499
1

0.33
5.09
0.03
15.15
25.54
0.06
2.04
0.17

25.29
0.93
0.70
0.88
0.45
3.16
8.89
0.03

9.70
5.71
3.70
15.53
5.64
18.52
25.62
13.29

16.52
2.69
2.95
1.83
0.06
2.49
0.14
0.00

3.65
1.68
1.83
0.30
0.01
0.64
0.09
0.00

 

Fri - 05/04/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza Pepperoni slc whole gr
Romaine Salad
GRAPES,Fresh
Oatmeal Raisin Cookie
MILK - Variety

1 each
1/2 cup
1/2 CUP
1 each
HALF PINT

270
51
31
185
141

15
0
0
22
1

860
158
1
212
194

4.00
0.54
0.41
1.94
0.85

5.26
0.36
0.13
0.85
0.62

227.00
9.50
6.44
34.41
300.14

566
2052
46
280
499

0.00
0.94
1.84
0.16
2.04

16.00
0.46
0.29
3.20
8.89

32.00
3.00
7.89
29.94
25.62

10.00
4.30
0.16
6.65
0.14

3.00
0.68
0.05
1.27
0.09

 

Mon - 05/07/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Cheese Omelet
Potato, tri-tater
APPLE JUICE:cnnd,unswtn,
BANANAS
FRENCH TOAST STICKS
MILK - Variety
KETCHUP: individual
SYRUP,PANCAKE

1 each
1 each
4 fl.oz.
1/2 EACH
1 SERVING
HALF PINT
PC packet
2 TBSP

110
50
57
45
377
141
6
92

195
135
0
0
145
1
0
0

210
1
5
1
876
194
67
32

0.00
0.00
0.25
1.31
1.95
0.85
0.02
0.00

0.72
0.18
0.15
0.13
3.91
0.62
0.03
0.01

80.00
0.18
9.92
2.53
189.39
300.14
1.08
1.18

400
3
1
32
331
499
56
0

0.00
0.00
47.74
4.39
0.53
2.04
0.91
0.00

8.00
0.50
0.12
0.55
13.10
8.89
0.10
0.00

1.00
6.00
14.01
11.53
56.82
25.62
1.51
24.13

8.00
2.50
0.16
0.17
10.80
0.14
0.02
0.00

3.00
2.50
0.03
0.06
2.71
0.09
0.00
0.00

 

Tue - 05/08/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Lasagna
Mixed Greens Salad
CUCUMBER,RAW
PEARS: canned,light syrup
Whole Wheat Breadstick
MILK - Variety
SALAD DRESSING,Assorte

1 piece
1/2 cup
1 OZ
1/2 CUP
1 each
HALF PINT
1 TBSP

316
6
3
72
110
141
64

56
0
0
0
0
1
2

418
8
1
6
220
194
123

1.57
0.60
0.20
2.01
1.00
0.85
0.00

2.53
0.37
0.06
0.35
1.08
0.62
0.07

435.35
13.82
3.97
6.28
20.00
300.14
1.62

672
1738
20
0
0
499
27

7.98
2.92
0.91
0.88
15.00
2.04
0.19

29.49
0.50
0.17
0.24
4.00
8.89
0.06

19.81
1.14
0.61
19.04
21.00
25.62
1.51

13.02
0.09
0.05
0.04
1.00
0.14
6.61

6.50
0.01
0.00
0.00
0.00
0.09
0.94

 

Wed - 05/09/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN NUGGET,CN EN
BROCCOLI: frozen, boiled
MARINATED BLACK BEAN
APPLESAUCE,SWEETENE
Corn Bread
MILK - Variety
BARBECUE SAUCE

6 nuggets
1/4 CUP
1/2 CUP
1/2 CUP
1 each
HALF PINT
2 oz

264
13
157
84
134
141
85

66
0
0
0
18
1
0

516
5
246
2
328
194
480

0.00
1.38
3.49
1.48
0.60
0.85
0.34

3.61
0.28
1.70
0.15
1.05
0.62
0.12

51.84
15.18
29.00
3.69
100.51
300.14
6.80

92
465
577
7
47
499
133

0.44
18.45
23.70
2.09
0.09
2.04
0.40

21.60
1.43
5.06
0.20
2.64
8.89
0.00

10.80
2.46
16.72
21.51
18.56
25.62
20.55

14.40
0.06
1.64
0.21
5.48
0.14
0.16

3.60
0.01
0.26
0.04
0.99
0.09
0.00

 

Thu - 05/10/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Pork on a Bun
CORN: frozen, yellow
CREAMY COLE SLAW
PINEAPPLE CHUNKS:cann
Belly Bears
MILK - Variety

1 each
1/4 CUP
1/4 CUP
1/2 CUP
1 each
HALF PINT

322
33
33
66
130
141

65
0
3
0
0
1

446
0
77
1
120
194

1.16
0.99
1.00
1.01
1.00
0.85

2.33
0.19
0.30
0.49
1.08
0.62

73.90
1.24
19.00
17.64
100.00
300.14

173
82
1005
48
0
499

2.69
1.44
11.10
9.45
0.00
2.04

24.01
1.05
0.60
0.45
2.00
8.89

29.25
7.96
4.52
16.95
21.00
25.62

11.64
0.28
1.63
0.15
4.00
0.14

4.05
0.04
0.26
0.01
0.00
0.09

 

Fri - 05/11/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Grilled Cheese Sandwich
PEAS & CARROTS: frozen,b
WATERMELON,CHUNKS
Banana Cake
MILK - Variety

1 each
1/2 CUP
1/2 CUP
1 piece
HALF PINT

309
38
24
150
141

40
0
0
12
1

835
54
1
131
194

1.20
2.48
0.32
0.75
0.85

1.95
0.75
0.19
0.89
0.62

311.11
18.40
5.60
37.64
300.14

575
7611
455
33
499

0.00
6.48
6.48
1.10
2.04

13.26
2.47
0.49
2.30
8.89

26.00
8.10
6.04
26.36
25.62

16.81
0.34
0.12
4.19
0.14

9.04
0.06
0.01
1.06
0.09

 

Mon - 05/14/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Taco Salad
LETTUCE,ICEBERG,FRES
CHEESE,CHEDDAR,RED F
Refried Beans
PEACHES: canned,light syru
Blueberry Streusal
MILK - Variety
SALSA,COMMODITY

1 each
1/4 cup
1/2 OZ
1/4 cup
1/2 CUP
1 piece
HALF PINT
1/4 cup

289
2
40
67
68
154
141
20

55
0
8
0
0
10
1
0

330
1
103
282
6
213
194
244

0.10
0.16
0.00
3.15
1.63
0.59
0.85
0.79

1.82
0.06
0.02
1.02
0.45
0.83
0.62
1.27

48.89
2.43
128.28
22.66
3.77
65.34
300.14
6.80

105
68
90
45
444
196
499
312

0.96
0.38
0.00
4.31
3.01
0.25
2.04
2.27

17.52
0.12
3.86
3.28
0.56
2.41
8.89
0.85

21.33
0.40
0.28
9.92
18.26
26.48
25.62
3.97

15.75
0.02
2.59
1.80
0.04
4.47
0.14
0.11

4.80
0.00
1.64
0.37
0.00
0.87
0.09
0.02

 

Tue - 05/15/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Patty, whole grain
Hamburger Bun
Sweet Potato French Fries
Mandarin Oranges
Graham Crackers
MILK - Variety
BARBECUE SAUCE

1 each
2 1/2 oz
3 oz
1/2 cup
package
HALF PINT
1 oz

230
106
130
71
82
141
43

20
0
0
0
0
1
0

490
163
120
7
78
194
240

3.00
1.67
3.00
1.36
0.82
0.85
0.17

1.80
0.91
0.36
0.42
0.73
0.62
0.06

40.00
17.21
20.00
9.07
9.13
300.14
3.40

0
1
3000
1467
0
499
67

0.00
0.06
4.80
22.23
0.00
2.04
0.20

13.00
3.16
1.00
0.61
1.82
8.89
0.00

15.00
18.52
19.00
18.21
15.52
25.62
10.28

13.00
2.49
5.00
0.16
0.91
0.14
0.08

2.00
0.64
1.00
0.01
0.00
0.09
0.00

 

Wed - 05/16/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, cheese whl grain
CARROTS: canned, cooked
CELERY STICKS
Sun Butter
APPLES,Fresh
Oatmeal Raisin Cookie
MILK - Variety

slice
1/4 CUP
1/4 CUP
1 Tbsp
1/2 EACH
1 each
HALF PINT

270
9
6
100
36
185
141

10
0
0
0
0
22
1

800
88
30
60
1
212
194

3.00
0.55
0.59
2.00
1.66
1.94
0.85

5.50
0.23
0.07
0.72
0.08
0.85
0.62

238.00
9.12
14.86
10.00
4.14
34.41
300.14

3030
4077
167
0
37
280
499

0.00
0.99
1.15
0.00
3.17
0.16
2.04

15.00
0.23
0.26
3.50
0.18
3.20
8.89

32.00
2.02
1.10
3.50
9.53
29.94
25.62

9.00
0.07
0.06
8.00
0.12
6.65
0.14

3.00
0.01
0.02
1.00
0.02
1.27
0.09

 

Thu - 05/17/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Stomboli Bites
GREEN BEANS: canned,coo
POTATO SALAD
PEARS: canned,light syrup
sherbet cup
MILK - Variety

1 each
1/4 CUP
1/4 CUP
1/2 CUP
1 each
HALF PINT

294
7
38
72
117
141

48
0
2
0
4
1

1013
85
116
6
34
194

1.77
0.64
0.60
2.01
0.10
0.85

3.19
0.30
0.14
0.35
0.01
0.62

247.20
8.78
3.75
6.28
21.00
300.14

744
118
10
0
188
499

11.88
1.45
3.45
0.88
0.60
2.04

20.64
0.41
0.54
0.24
0.38
8.89

26.46
1.52
6.71
19.04
27.00
25.62

11.75
0.03
1.09
0.04
1.00
0.14

3.63
0.01
0.18
0.00
0.70
0.09

 

Fri - 05/18/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Mozzarella Cheese Sticks
Marinara Sauce
PEAS: frozen,boiled
FRUIT COCKTAIL:canned,lt
RAISINS
MILK - Variety

2 each
2 oz
1/4 CUP
1/2 CUP
1/4 CUP
HALF PINT

328
24
31
69
108
141

14
0
0
0
0
1

680
341
29
7
4
194

1.20
0.74
2.20
1.21
1.34
0.85

2.80
0.57
0.61
0.35
0.68
0.62

238.00
9.98
9.60
7.26
18.12
300.14

374
327
840
248
0
499

0.00
6.27
3.96
2.30
0.83
2.04

17.40
0.99
2.06
0.48
1.11
8.89

32.00
5.78
5.70
18.07
28.70
25.62

14.60
0.14
0.11
0.08
0.17
0.14

5.20
0.02
0.02
0.01
0.02
0.09

 

Mon - 05/21/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, cheese whl grain
Mixed Greens Salad
PINEAPPLE CHUNKS:cann
CHOCOLATE PUDDING CU
MILK - Variety
SALAD DRESSING,Assorte

slice
1/2 cup
1/2 CUP
3.5 oz.
HALF PINT
1 TBSP

270
6
66
140
141
64

10
0
0
0
1
2

800
8
1
140
194
123

3.00
0.60
1.01
0.00
0.85
0.00

5.50
0.37
0.49
1.00
0.62
0.07

238.00
13.82
17.64
60.13
300.14
1.62

3030
1738
48
0
499
27

0.00
2.92
9.45
0.00
2.04
0.19

15.00
0.50
0.45
2.00
8.89
0.06

32.00
1.14
16.95
22.05
25.62
1.51

9.00
0.09
0.15
5.01
0.14
6.61

3.00
0.01
0.01
2.00
0.09
0.94

 

Tue - 05/22/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MINI CORN DOGS
CORN: frozen, yellow
LETTUCE,ICEBERG,FRES
PEACHES: canned,light syru
Sandwich
MILK - Variety
KETCHUP: individual
MUSTARD: individual PC

6 EACH
1/4 CUP
1/4 cup
1/2 CUP
1 each
HALF PINT
PC packet
PC packet

310
33
2
68
83
141
6
3

40
0
0
0
0
1
0
0

790
0
1
6
174
194
67
56

2.99
0.99
0.16
1.63
0.60
0.85
0.02
0.05

1.07
0.19
0.06
0.45
0.94
0.62
0.03
0.09

39.99
1.24
2.43
3.77
38.62
300.14
1.08
3.78

0
82
68
444
173
499
56
0

11.99
1.44
0.38
3.01
0.00
2.04
0.91
0.00

10.00
1.05
0.12
0.56
1.93
8.89
0.10
0.21

31.00
7.96
0.40
18.26
12.67
25.62
1.51
0.29

17.00
0.28
0.02
0.04
2.70
0.14
0.02
0.20

4.00
0.04
0.00
0.00
0.49
0.09
0.00
0.01

 

Wed - 05/23/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN NUGGET,CN EN
BROCCOLI,raw: fresh
CAULIFLOWER,raw: fresh
RANCH DRESSING
PEARS: canned,light syrup
Belly Bears
MILK - Variety
BARBECUE SAUCE

6 nuggets
1/8 CUP
1/8 CUP
2 TBSP
1/2 CUP
1 each
HALF PINT
2 oz

264
4
3
35
72
130
141
85

66
0
0
5
0
0
1
0

516
4
4
181
6
120
194
480

0.00
0.30
0.25
0.10
2.01
1.00
0.85
0.34

3.61
0.08
0.05
0.10
0.35
1.08
0.62
0.12

51.84
5.35
2.75
35.00
6.28
100.00
300.14
6.80

92
71
0
26
0
0
499
133

0.44
10.15
6.03
0.50
0.88
0.00
2.04
0.40

21.60
0.32
0.24
1.05
0.24
2.00
8.89
0.00

10.80
0.76
0.62
3.50
19.04
21.00
25.62
20.55

14.40
0.04
0.04
1.88
0.04
4.00
0.14
0.16

3.60
0.00
0.01
0.52
0.00
0.00
0.09
0.00

 

Thu - 05/24/2012

Portion
Size

Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Deli Combo Sub
CARROT STICKS
APPLES,Fresh
DORITOS
RAISINS
MILK - Variety
Mayonaise, lofat
MUSTARD: individual PC

1 each
1/4 CUP
1 EACH
1 OZ
1/4 CUP
HALF PINT
1 each
PC packet

151
18
72
140
108
141
45
3

42
0
0
0
0
1
0
0

765
30
1
200
4
194
130
56

0.14
1.23
3.31
1.00
1.34
0.85
0.00
0.05

0.72
0.13
0.17
0.00
0.68
0.62
0.00
0.09

215.84
14.50
8.28
40.00
18.12
300.14
0.00
3.78

256
7387
75
0
0
499
0
0

1.62
2.59
6.35
0.00
0.83
2.04
0.00
0.00

15.63
0.41
0.36
2.00
1.11
8.89
0.00
0.21

2.35
4.21
19.06
17.00
28.70
25.62
2.00
0.29

8.52
0.11
0.23
7.00
0.17
0.14
4.00
0.20

5.06
0.02
0.04
1.00
0.02
0.09
0.50
0.01

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.





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